1. As distrust has risen toward all media, people may be starting to beef up their media literacy skills. 由于对所有媒体的不信任感上升，人们可能会开始加强他们的媒介素养技能。
2. Yet as distrust has risen toward all media, people may be starting to beef up their media literacy skills. 然而，随着对所有媒体的不信任的加剧，人们可能会开始加强他们辨识媒体的技能。
3. There is no easier, healthier way to "beef up" a meal than with an apple, an orange, a big helping of watermelon or cantaloupe, or a sliced tomato. 没有比吃一个苹果、一个橘子、一大份西瓜或哈密瓜、或一片番茄更简单、更健康的“强化”一餐的方法了。
4. Beef up this report with some figures and facts. 以一些数字和事实充实这份报告。
5. Here are 11 ways to beef up your out-of-the-box thinking skills. 这里我们介绍11种方法，帮助你摒弃定势思维。
