1. Stop daydreaming and be realistic. 别空想了，还是从实际出发吧。
2. Yet other research suggests that daydreaming has benefits. 然而，其他研究表明，做白日梦也有好处。
3. For one experiment, researchers developed an app to analyze the relationship between daydreaming and happiness. 在一个实验中，研究人员开发了一个应用程序来分析白日梦和幸福之间的关系。
4. For some people, the habit is so deeply rooted that they automatically start daydreaming when a speaker begins talking on something complex or uninteresting. 对有些人来说，这个习惯如此根深蒂固，以致于当演讲者开始谈论一些复杂或无趣的事情时，他们就会不由自主地开始做白日梦。
5. An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming. 一项早期的研究表明，当我们看电视时，我们的大脑大多表现出缓慢的阿尔法波，这表明我们的兴奋程度程度较低，类似于做白日梦的状态。
