1. Don't allow those moments disempower you. 不要让那些时刻打到你。
2. You can effectively disempower the dark Ones by denying them the lower energies that they feed upon. 你们能够有效的夺取黑暗势力的权力,通过去忽视他们制造的低级能量,这是他们的食物来源。
3. March 26 So long as you entertain the notion that there is something or someone else out there “doing it” to you, you disempower yourself to do anything about it. 只要你止步于自己只是承受外界或某人做的事发生“在你身上”的想法,那么你就没有赋予自己力量去改变它。