1. You must want imperturbability more than you want approval, control and security. 你必须想要不受侵扰的安宁大于想要赞同、控制和安全。
2. STEP 1: You must want imperturbability or freedom more than you want approval, control and security. 第二步:下定决心你要通过释放法来达到波澜不惊的状态(或是自由)。
3. Release more and more and become happier and lighter, until you move beyond happiness into imperturbability and freedom. 随着越来越多地释放,你变得乐观和轻松,直到你超越幸福状态,进入不可动摇的安宁和不受限制的自由。
4. The more we're moving up the chart of emotions — up to courageousness, acceptance and peace — the closer we're getting to the goal of imperturbability. 我们在情绪表格中上升地越多——向着无畏、接纳与平和上升——就离波澜不惊的目标越近。
5. When you experience your natural state, you change only in identity and point of view. Results: Imperturbability, tranquility, serenity and abundance of everything. 当你体验自己的自然状态时,对自己的身份认同和对事物的看法会有所改变,改变的结果是波澜不惊,平静,安宁,以及一切的丰盛。