1. People still opt for monogamy and marriage. 人们还是选择单一配偶制和婚姻。
2. Depending on your circumstances you can opt for one method or the other. 根据自己的情况，你可以选择这种或那种方法。
3. Many say that, given a choice, they would opt for a holiday to put the pep back in their lives. 很多人说，要是能选择，他们宁愿选择休假来恢复活力。
4. Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down. 选择烧烤而不是油炸的食物，避免或刮掉高脂肪的调味品，如蛋黄酱，和别人一起吃薯条以减少分量。
5. It also helps to opt for clothes you perceive as tying in with your goals, so, if you want to perform better at work, select pieces you view as professional. 选择你认为与你的目标相符的衣服也十分有益。因此，如果你想在工作中表现得更好，应选择你认为专业的着装。
