1. Sitting on the floor, spread your legs as far as they will go without overstretching. 坐在地板上，尽可能分开双腿，但不要过度拉伸。
2. Sprain and strain is caused by overstretching. 扭伤和拉伤都是由过度伸展导致。
3. At times in this playful book the author has such fun with her theme that she risks overstretching the point. 在这本娱乐性十足的书里，作者不时的在跟她的题目开玩笑，险些将话题延伸过度。
4. The cassette deck automatically shuts off at the end of playback to avoid overstretching the tape and to save battery life. 磁带在甲板自动关闭回放后关闭，以防止过度的磁带，并节省电池寿命。
5. When the skin is incapable of withstanding overstretching as the skin fibres reach their tensile capacity, stretch marks form. 当皮肤无法承受过度的皮肤纤维达到其拉伸能力，妊娠纹的形式。
