1. We are learning to step back from ourselves and identify our strengths and weaknesses. 我们正努力学会走出自我的樊篱，认清我们自身的优势和缺点。
2. When I step back and look at the books on my shelf, it is as if I am looking at the history of the different lives that I have lived. 当我退后一步，看着书架上的书，就好像我在看我不同生活的历史。
3. Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships. 退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。
4. So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships. 所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。
5. After her own struggle with this, Ms. Li took a step back and used her experience to build Sanity & Self, a self-care app and platform for overworked women. 在她自己与此斗争之后，李女士退了一步，利用她的经验建立了理智与自我（Sanity & Self），一个针对过度工作的女性的自我护理应用软件和平台。
