1. The ones you once lived in that you haven't worn in ages because it's too much eff ort to stuff yourself inside them. 这是你曾经总穿的牛仔裤，但你已经很久没穿了，因为要费非常大的力气才能将自己塞进去。
2. The breakfast is really ok, it is easy and fast, you don't have to wash your stuff yourself as it is required in other hostels. 早餐是很好、很容易和快速，你不必洗你的东西自己其他宿舍的要求。
3. In the week before the race you will want to hydrate well and take in more than your usual amount of carbohydrates. But don't stuff yourself. 赛前一周，您应该充分补水，摄入比平时更多的碳水化合物，但是，别吃撑着。
4. This takes up more of your valuable times Ask yourself this, do I need all this stuff? 这些都占据了你很多宝贵的时间。问问你自己，我真的需要这些吗？
5. When you have too many ideas and not enough people who are willing to roll up their sleeves and get stuff done, you are going to find yourself late to the game. 当你有太多的想法却没有足够的人愿意卷起袖子干事的时候，你会发现自己在比赛中落后了。
